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Grapes: You will feel like Royalty!
Filed under: Antioxidant, Daily Vitamins, Digestive Support, Energy Support, Healthy Diet, Immunity, Raw Foods | Tags: a, absorption, asthma, b6, c, cal, calcium, cancer, deal, easy, fermented, food, foods, good, grape, grapes, grapey, hide, hinds, immunity, iron, juice, love, lungs, mag, magnesium, mineral, minerals, noko, nokomis, nutrition, nutritional, potassium, purple, range, raw, recovery, repair, reservat, resveraltol, resverotol, rich, seed, seeds, skin, tasty, vitamin, vits, water, wide, wine, wines
Leave a comment Grapes have been long time symbols for good luck, royalty, and prosperity. They are an easy finger food, are used for fruit juices, and when fermented they produce wine. Not only are grapes tasty, they also have a very wide range of health benefits. Grape juice provides instant energy, and can help to fight the aging process. The benefits of consuming grapes cover a very wide range of positive aspects of health. To name a few of these, grapes can help to: lower fever, lose weight, fight diseases of the heart and kidneys, and even help to ward off cancers!
What are the benefits of grapes?
Not only are grapes a rich source of vitamins A, C, and B6, but they also contain essential minerals like iron, potassium, magnesium, and calcium. Grapes have high absorptive strength, can increase the water content in the lungs, and help the respiratory system as a whole. As a result, grapes are great for support with those suffering from asthma. Also, the antibacterial activity of red grapes has strong immune supporting properties and can protect you from infections. Along with the immune support, Grapes can improve brain health with the help of their powerful antioxidants. These fight off oxidation damage that causes neurodegenerative diseases like Alzheimer’s. This makes Grapes a big player in warding off these degenerative diseases.
So, now the question arises:
How can you reap these benefits without consuming large amounts of grapes?
Supplementation is a great alternative if you’re not the grape type, or just don’t want to eat large amounts. If this is the case, grape seed supplements will be a great choice for you! Grape seed may be used to treat a range of health problems related to free radical damage, including heart disease, diabetes, and cancer. Its effects are very similar to eating raw grapes, but they are specialized because of the concentration of the extract. Now Foods manufactures a great, affordable, top selling Grape seed extract, for information about this product, click HERE. To conclude, by taking in this Grape seed supplement on a regular basis, you can keep the benefits of Grapes in your diet, without the scare of spilling grape juice!
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